Bitcoin Options Coming

Bakkt is opening its market for bitcoin options trading on December 9, 2019. The derivative instruments may generate additional volumes, adding to the almost constant growth of BTC contracts traded on the exchange. This will also mean there is an incentive to sway the BTC price in a certain direction. There are enough “whales” that may affect crypto-to-crypto exchanges, and subsequently, prices on Bakkt.

Crypto.com / MCO Token


  • App, Website, and Physical Visa Card
  • No fees for crypto to crypto trading
  • No fees for buying crypto?
  • No fee when selling crypto for US dollars?
  • Use your money from sold crypto on CoinBase
    • Free to send crypto to CoinBasePro
    • Put in a limit order for a couple dollars under the price
    • Taker fees are high use the limit order tool
    • Send US dollars to CoinBase
    • Link PayPal to CoinBase
    • Send CoinBase US funds and send them to PayPal
    • PayPal has a physical card
    • Spend US dollars in PayPal account with card or online
  • Fees for withdrawing funds
  • Automated advanced trading
    • Only pay fees on profits 
  • Loan out crypto for payments
  • 3D bar-code for you website to accept payments / donations

Keto Fried Rice

http://hip2save.com/2017/09/07/cauliflower-fried-rice-low-carb-keto-friendly-meal-idea/

Electric Skateboard Kuickwheel Serpent

http://mashable.com/2017/09/07/review-kuickwheel-serpent-c-tiny-electric-skateboard/

Fat-Burning Salad Dressing

Ingredients (makes 6 servings, about ¾ cup)

¼ cup mayonnaise, you can make your own (55 g / 1.9 oz)
1 tbsp Dijon mustard, you can make your own
¼ cup extra virgin olive oil (60 ml / 2 fl oz)
2 tbsp MCT oil
2 cloves garlic
2 tbsp fresh lemon juice
2 tbsp freshly chopped herbs of choice (parsley, oregano, basil, chives, etc.)
salt and pepper to taste (I like pink Himalayan salt)

Suggestions for additional seasoning and substitutions:
½ garlic powder instead of crushed garlic
¼ tsp chili powder or 1-2 tsp freshly chopped chili pepper
1 tbsp Sriracha - you can make your own
1 tbsp ketchup (you can make your own) and ½ tsp onion powder
other healthy oils instead of olive oil and / or MCT oil: avocado, macadamia or walnut oils are my favourites

Keto 5 Minute Caesar Dressing



1 tbsp - 100.39 Calories, 10.74g Fats, 0.51g Net Carbs, and 0.54g Protein

3 cloves garlic, finely minced
1 ½ teaspoons anchovy paste
1 teaspoon Worcestershire sauce
2 tablespoons fresh lemon juice (about ½ a lemon)
1 ½ teaspoons Dijon mustard
¾ cup mayonnaise
Salt and Pepper to taste 

Source:  https://www.ruled.me/keto-5-minute-caesar-dressing/